1. Tips to Maintain Good Posture Throughout the Day

    Posture is something people tend not to think about very much, but the fact is, making even minor improvements to how you sit, stand, and walk can have numerous beneficial effects. Read on to learn a few tips for maintaining good posture throughout the day, whether you’re sitting or you’re on your feet, and find out how you can benefit from better posture overall. First, The Benefits What bene…Read More

  2. Debunking the Biggest Myths About Integrative Medicine

    When it comes to integrative medicine in Washington DC, there’s no shortage of myths. Integrative medicine is a new concept for many people. And like with any topic that many people don’t understand or aren’t familiar with, multiple myths and misconceptions have come up surrounding integrative medicine. At Advanced Integrative Rehabilitation and Pain Center, we’ve seen first-hand what a di…Read More

  3. Understanding Integrative Medicine

    These days, there are all kinds of approaches to medicine, from the traditional, Western approach to a wide range of more natural approaches, like homeopathic, alternative and holistic. But, one of the most effective approaches is integrative medicine. This innovative approach is relatively unknown, so if you’re unsure about what it is or why you should try it, you’ve come to the right place. …Read More