1. Travel Pain-Free with Integrative Medicine

    Traveling with chronic pain is extremely difficult.  Whether you love to travel or you only do it when you absolutely have to, pain can really slow you down. It may even keep you from traveling at all.  Sitting for hours in planes and cars, walking unusual distances, and climbing up monuments can turn into reasons to stay home. The problem is, this is no way to live! You shouldn't dread travel, …Read More

  2. Digestive Troubles? Acupuncture Can Help

    You cannot fully understand the difficulty of a condition unless you've suffered it yourself. There is no condition for which the above phrase rings truer than a digestive one. Having problems with digestion is a formidable challenge. Not only do digestive problems affect both waking and sleeping moments, they are often embarrassing. It can feel difficult to find allies, and even more difficult t…Read More

  3. Turn to Acupuncture for Help with Chronic Pain

    If you live with chronic pain, part of your life may be very lonely. Suffering from pain that doesn't go away can leave you feeling like no one understands. It can limit you from participating in your favorite activities. Even loved ones might get tired of hearing about what you're feeling. It can be discouraging when you've tried everything you can think of and nothing really works. Only so much…Read More

  4. Fight for Your Comfort – Part 2

    Staying active and comfortable when you have joint pain - or any other type of stubborn discomfort - is no easy task. It's best to start with baby steps. Read on and consider the options we want to give you today! Use braces Don't be afraid to reinforce your joints. Braces reduce the load on your joints and protect you from injury. You can get them for your wrists, knees, elbows, and more. You wil…Read More

  5. How to Deal With Frustration During Rehab

    Coming back from an injury is a long, frustrating process. At first, it can be easy to be tough, but as time wears on and you don’t see improvement as quickly as you wish, discouragement and frustrations become constant companions. At the Advanced Integrative Rehabilitation Center in Washington D.C., we have learned that these negative emotions slow rehab down. By resisting them, you will recove…Read More

  6. Benefits Of Integrative Medicine

    Here at Advanced Integrative Rehabilitation, we are able to provide integrative medicine because our very own Dr. Sniezek has a wealth of experience in many different healthcare areas. Instead of getting soaked for the time and money that’s required when visiting multiple doctors, you can visit Advanced Integrative Rehabilitation to see one doctor. Dr. Sniezek understands the whole picture of yo…Read More